Services

I can provide:   diagnosis, treatment, advice, support, aftercare, to help you get back to feeling your best.

I provide diagnosis, treatment and advice for a range of health concerns and issues.

Muscle & Joint Pain

Spinal Conditions

Sport & Exercise Injuries

Postural Problems

stress

Stress & Anxiety Relief

Pain Management | Acute & Chronic

Post-Operative Rehabilitation

Complicated? No problem - Please get in touch if you'd like to discuss your options with me

If you would like to make a booking, please head to my bookings page, linked below

I have specialist qualifications in exercise for chronic low back pain and have trained with Professor
Stuart McGill in The Assessment and Rehabilitation of the Lumbar Spine.

mountains

I have a special interest in treating rock climbing injuries, with over 30+ years of climbing experience.

Treatments

All treatment is tailored to your specific needs and often involves a combined approach. This may
include manual therapy, exercise, rehabilitation and lifestyle advice.

Manual therapy techniques include:

Sport and Remedial Massage

Treats and manages soft tissue dysfunction, pain, and injury

Medical Acupuncture

Stimulates nerves, muscles and connective tissues to relieve pain and manage musculoskeletal
conditions

Spinal Manipulation

Reduces pain, improves joint motion, and improves physical function

Dynamic Taping

Absorbs load and assists movement with elastic recoil to reduce pain and facilitate motion.